Puget Sound Psychology: Individual Counseling Services in Lynnwood, WA
Puget Sound Psychology, led by Patrick A. Gray, MEd, LMHC, provides comprehensive individual counseling services to teens and adults in Lynnwood, WA. With a focus on evidence-based mental health care, Patrick A. Gray offers support for a wide range of life circumstances, disabilities, and goals.

A representation of a counseling session.
Specialized Services
Patrick A. Gray specializes in working with Neurodevelopmental Disabilities, including Autism Spectrum Disorders, since 1996. He enjoys working with people facing difficult life circumstances, challenging adjustments, and reconciling past issues.
His specialties include:
- Mindfulness/ Dialectical Behavior Therapy (DBT)
- Cognitive Behavior Therapy (CBT)
- Working with people with Autism
- Depression
- Anxiety
- PTSD
- Learning Disabilities
- ADD/ ADHD
Therapeutic Approaches
He operates from a core of Cognitive Behavioral Therapy (CBT) and draws from a variety of disciplines including Motivational Interviewing, Dialectical Behavioral Therapy, and Gestalt.
Vocational Rehabilitation Counseling
Patrick A. Gray also has over 14 years of Vocational Rehabilitation Counseling experience and provides employment support services including comprehensive vocational counseling, adjustment counseling, and vocational testing & assessments.

A representation of a therapy session.
Practice Details
Address: 19217 36th Ave West, Suite 215, Lynnwood, WA 98036
Phone: (425) 728-7416
Age Group: Teens - Adults
Cost: $100 Per Session
Insurance: Accepts insurance
Waitlist: Contact to join the list for in-person and online therapy.
Summary of Services
The table below summarizes the services offered at Puget Sound Psychology:
| Service | Description |
|---|---|
| Individual Counseling | Evidenced-based mental health care for adults and teens. |
| Autism Spectrum Disorder Support | Specialized counseling for individuals with Autism Spectrum Disorders. |
| Mood Disorder Treatment | Treatment for Depression, Anxiety, and PTSD. |
| ADHD Support | Counseling and support for individuals with ADD/ADHD. |
| Vocational Rehabilitation | Comprehensive vocational counseling, adjustment counseling, and vocational testing & assessments. |
Patrick A Gray offers individual counseling services to people with all kinds of life circumstances, disabilities and goals. He is a licensed Mental Health Counselor providing evidenced based mental health care for Adults & Teens.